If something does not feel safe, you get to take that seriously.

You do not need to prove that a situation is bad enough before asking a specialist what your options are. If anyone is in immediate danger, contact the emergency service where you are.

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Choose the place that fits

  • Anywhere

    Find help by country or region

    The NO MORE Global Directory lists domestic and sexual violence services for people of every gender in nearly every country and territory.

    Open the global directory

  • India

    Emergency Response Support System

    Call 112 for police, fire, medical or other immediate emergency help anywhere in India. The government Women Helpline is 181 in participating states and union territories.

    Open India 112

  • United States

    National Domestic Violence Hotline

    Call 800-799-SAFE (7233), text START to 88788, or use confidential live chat with an advocate.

    Open The Hotline

  • United Kingdom

    Domestic abuse help

    The UK government lists services for England, Scotland, Wales and Northern Ireland. In England, Refuge’s free 24-hour helpline is 0808 2000 247.

    Open UK help

  • Canada

    Family violence helplines and services

    The Government of Canada lists current national, provincial and territorial crisis lines and nearby support.

    Open Canada help

  • Australia

    1800RESPECT

    Call 1800 737 732, text 0458 737 732, or use online chat or video. Counsellors are available 24 hours a day.

    Open 1800RESPECT